From Pavlov’s Dogs to Real Life — What Classical Conditioning Teaches Us About Fear and Phobias
Classical conditioning isn ' t just about dogs salivating to a bell; it can also help describe the processes of how fears , or phobias , develop. When a previously neutral stimulus is paired with an aversive , threatening or dangerous event , such as a loud noise , or when the individual experiences an aversive, terrifying event, that first stimulus becomes a conditioned stimulus and will evoke fear in the individual independent of the aversive properties of the second stimulus . This knowledge has been seminal in the field psychology, allowing us to better understand emotional ( anxiety ) disorders. The lesson is, for example, to take someone who sees a snake in the woods and is frightened by the snake (fear response). The wooded area might now cause fear when simply being there (and now without the snakes ) . This is referred to as stimulus generalization. Next, would be to take the case of someone who finds out that the wo...